Overview

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life.

When we're depressed we do a bunch of things to help ourselves feel better. We do yoga, we do therapy, we do medication, and yet we often still don't feel better.

But according to Amy B. Scher, that's not as much of a mystery as you might think. If you've done everything to heal from depression but are still stuck, you're not alone. Depression is the literal depression of self. It's not all in your head. It's not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too, and Amy is here to tell you:

You have everything you need to heal.

Scher's bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more.
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